Smartwatches and fitness trackers have revolutionized the way we monitor our health. They provide valuable data on various metrics such as steps walked, heart rate, sleep quality, and calorie expenditure. However, one significant aspect often overlooked is nutrition tracking. Good news for Garmin users: nutrition tracking is on its way to your wearables.
Garmin to Introduce Nutrition Tracking in Wearables
At CES 2026, Garmin announced an exciting update that will bring nutrition tracking capabilities to its range of wearables. But what exactly does this entail? Will your device automatically track your food intake? Not quite. Users will still need to log their meals manually through the Garmin Connect app.
Once logged, users can access detailed nutritional information, including macronutrient breakdowns for proteins, fats, and carbohydrates, as well as total calorie counts. Garmin has also introduced a feature called Active Intelligence insights, designed to assist users in meeting their nutrition goals. Essentially, this feature resembles a built-in version of MyFitnessPal, right within the Garmin ecosystem.
The primary advantage is the streamlined experience; users can check their nutrition data alongside their fitness metrics without needing to switch between multiple applications. This integrated solution could make the health tracking process more efficient and cohesive for Garmin users.
Availability and Subscription Model
While this development is promising, there’s some unfortunate news for certain Garmin device owners. The new nutrition tracking feature will only be accessible for those who subscribe to Garmin Connect Plus. This subscription service costs $6.99 a month or $69.99 if paid annually.
If you’re not a subscriber, unfortunately, you’ll miss out on this feature. However, opting for the subscription may grant you access to additional features such as personalized insights, an enhanced Performance Dashboard, coaching videos, and more.
For those who find the monthly fee considerable, it’s worth noting that nutrition tracking apps like MyFitnessPal offer free versions with similar functionalities. Exploring these alternatives may be beneficial if you’re seeking a cost-effective way to monitor your nutritional intake.
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